Deep relaxation of body and mind
Begin a journey towards silence and slowing down. By melting away tension and calming an overloaded nervous system, Akasha Nada creates space for body and mind to truly regenerate, leaving you more present in everyday life.
The session is open for everyone, no prior experience is needed.
About Akasha Nada
Akasha Nada is a guided relaxation that participants experience by comfortably lying down, following a guiding voice into a deep state of rest. One session lasts around 45 minutes. It helps release stress and built-up tension, offering a chance to let go of ongoing nervous system overload, declutter the senses, and feel more present in everyday life.
This event is offered in English.
For students a reduced fee of 12 EUR is possible on request.
