Healing herbs - Journey of the senses

When the days get shorter and temperatures drop, our bodies need extra support. Especially in the cold season, our immune system has to work hard to protect us against infections. Our lungs play an important role in this. They are not only essential for our breathing, but also an important defense barrier against pathogens.

Nature has a wealth of medicinal plants that can have strengthening, protective, and regulating effects. They help to mobilize our defense system, support the respiratory tract, and make us more resistant to colds and flu. In this seminar, you will learn how to use the power of the plants to strengthen your immune system and care for your lungs – for more vitality and protection during the cold season.

In the workshop, you can make your own herbal mixture—whether as a tea, tincture, or oil—that you can integrate into your daily life according to your needs. This way, you will develop a deep understanding of medicinal plants and their practical application to naturally prevent or alleviate ailments.